Say hi there to the creamiest breakfast smoothie with avocado, pineapple, banana, kale, and extra deliciousness! It’s dairy free, lightly-sweetened with honey (optionally available), and full of endurance and wholesome fat from the avocado and floor flax seed. It additionally comes collectively in simply 5 minutes, making it the proper fast breakfast or nutritious snack.

Dairy Free Avocado Banana Smoothie

Avocado may look like an odd smoothie ingredient, however I promise it’s truly scrumptious. It provides a ton of creaminess (hi there texture!) and wholesome fat for endurance, and it balances out this smoothie’s flavors completely.

I additionally love the addition of pineapple right here, particularly as a result of you should utilize recent or frozen. It brightens up the smoothie with a touch of tropical taste, whereas the banana and honey add simply sufficient sweetness. (For an additional tasty tropical-inspired smoothie, do that mango pineapple kale smoothie with Greek yogurt!)

As an enormous smoothie fanatic, I’ve tons of smoothie recipes on my weblog. Along with this creamy avocado smoothie, I extremely advocate making an attempt this straightforward 3-ingredient banana spinach smoothie, or this scrumptious chia berry and Greek yogurt smoothie.

One in every of my favourite issues about smoothies is how versatile they’re. You’ll be able to nearly all the time use any sort of milk you like (dairy milk, almond milk, hemp milk, coconut milk, and so forth.), and you may usually swap out the fruit for no matter recent or frozen fruit you’ve available.

They’re additionally so fast and simple to make! This inexperienced smoothie with avocado comes collectively in simply 5 minutes, and it has loads of endurance to maintain you energized for hours.

What You’ll Want

Listed here are the substances you’ll have to make this avocado fruit smoothie:

almond milk (I like to recommend utilizing plain or vanilla unsweetened almond milk. That method, you may management the quantity of sweetness/sugar within the smoothie. You can even use every other milk of alternative, comparable to dairy milk, coconut milk, hemp milk, soy milk, and so forth.)

avocado (Ensure the avocado is ripe! In any other case, the flavour and texture received’t be proper. A ripe avocado ought to have somewhat give when squeezed – however not an excessive amount of, or it’s overripe. Brown spots on the inexperienced flesh additionally point out that the avocado is overripe.)

banana (The riper it’s, the sweeter it should style.)

pineapple (You need to use recent or frozen pineapple.)

kale leaves (Any type of kale ought to work, simply you should definitely take away the powerful stems first. You can even use spinach as a substitute!)

honey (You’ll be able to substitute this for pure maple syrup if most popular (and to make the smoothie vegan), or simply omit it fully for a less-sweet smoothie.)

floor flax seed (This provides wholesome fats and protein and further endurance to the smoothie. Chia seeds would additionally work!)

ice (If utilizing all frozen fruit, you could not want ice; it is determined by your most popular smoothie texture.)

You can even simply swap out totally different fruits (like mango for pineapple, add blueberries or strawberries, and so forth.) relying on what you’ve available and what you want. You do you!

Only a observe that if you happen to add berries, although, it should change the great inexperienced coloration of this smoothie to extra of a brownish coloration. It’ll style nice nevertheless it received’t look fairly as fairly, if that issues to you!

Learn how to Make an Avocado Smoothie

Making this avocado kale smoothie is tremendous easy! Simply add all of the substances to a blender and whirl away.

In case you’re utilizing recent pineapple, you’ll need to core and slice it first. This corer (Amazon affiliate hyperlink) is a dream – it makes coring pineapple (and different fruits and veggies) a lot simpler.

Chances are you’ll not want so as to add ice to the smoothie, relying on how a lot frozen fruit you add. Be at liberty so as to add it final (after mixing all the pieces else) to make sure your most popular smoothie texture.

Lastly, simply pour right into a glass and luxuriate in!

Learn how to Freeze Bananas for Smoothies

Freezing browning bananas is my favourite hack for decreasing waste AND making smoothies scrumptious! It’s tremendous straightforward, too.

First, peel the banana, then break it into smaller chunks that may extra simply slot in your blender. Place the banana chunks right into a freezer-safe zippable bag or container, and place within the freezer. That’s it!

Now, you’ll have frozen bananas prepared and ready for the following time you need to make a smoothie.

Which fruits pair nicely with an avocado smoothie?

Avocado has a gentle taste, making it an ideal addition to mainly any fruit smoothie!

It pairs nicely with tropical flavors (like pineapple, mango, and coconut), any sort of berry (blueberries, cherries, strawberries, and so forth.), bananas, peaches, melon… the checklist goes on.

Is that this smoothie vegan and gluten free?

This smoothie is gluten free, however the addition of honey means it isn’t technically vegan (relying on the varsity of thought). Thankfully, you may simply go away the honey out (for a much less candy smoothie), or substitute it with pure maple syrup, which is vegan, as a substitute.

I hope I’ve satisfied you to do this creamy and scrumptious avocado smoothie recipe! It’s so versatile, satisfying, and fast to make – it simply could be your new favourite smoothie. 🙂 Get pleasure from!

Extra tasty avocado recipes to attempt: