In search of a creamy, scrumptious smoothie? You’ll love this chia seed berry smoothie with yogurt! It’s a wholesome breakfast or snack that solely takes about 5 minutes to whip up. Plus, you may simply use frozen fruit as an alternative of recent fruit, so you may get pleasure from this smoothie recipe any time of yr.

The wholesome fats from chia seeds and protein from the Greek yogurt make this smoothie extra filling than a typical smoothie, and the berries make it tremendous flavorful and refreshing.

Chia Seed Fruit Smoothie

I really like smoothies any time of yr – whether or not it’s scorching or chilly. They’re really easy to make and tremendous versatile since you may put principally any fruit – and even many greens – right into a smoothie and it’ll style wonderful.

This combo particularly is ideal for summer time, with summer time berries being the star of the present, however don’t fear – it’s nice year-round when made with frozen berries, too.

In case you usually end up annoyed by smoothies that depart you hungry an hour later, this one might be a winner for you due to being chock filled with nutritious components. The Greek yogurt makes it further creamy and provides a lift of protein, and the chia seeds add texture and much more endurance from wholesome fats. This smoothie actually is sort of the stunner!

For extra smoothie inspiration, take a look at my combine & match wholesome smoothie recipes put up.

Recipe Components

To make this berry yogurt smoothie, you’ll want:

strawberries (recent or frozen)

blueberries (recent or frozen)

cherries (recent or frozen – simply be sure that they’re pitted!)

Greek yogurt

chia seeds (Try these different scrumptious chia seed breakfast and snack recipes, too)

milk (dairy milk or non-dairy milk like almond or soy milk each work)

A word in regards to the berries: for those who use frozen berries, you don’t want so as to add ice to the smoothie! And be happy to make use of any berries you could have readily available – it may be all one variety or a mixture.

And the one gear it’s essential make it is a blender.

You may also get pleasure from this strawberry watermelon rind smoothie or this creamy spirulina smoothie!

The best way to Make a Yogurt Berry Smoothie with Chia Seeds

All it’s important to do is mix all of the components right into a blender and whirl away! Be happy so as to add extra milk (or a handful of ice) relying on the smoothie consistency you like.

Then, pour right into a glass (or bowl), add any toppings you need (see under for concepts), and revel in!

In case you don’t love the feel of chia seeds in smoothies, stir the chia seeds and the milk collectively in a separate container and let sit for quarter-hour. (This permits the chia seeds to soak up among the liquid from the milk and soften.) Then, simply mix the combination with the remainder of the smoothie components!

Alternatively, you may swap out the chia seeds for a similar quantity of floor flaxseed, as an alternative.

It’s also possible to toss in a handful of child spinach or de-stemmed kale if you need some further veggie energy within the combine. You received’t be capable of style it, I promise.

(See additionally: my Banana Spinach Smoothie recipe, an outdated fave.)

Smoothie Topping Concepts

Add some toppings to make this smoothie right into a scrumptious smoothie bowl! Listed below are some concepts:

Granola

Nut butter (use pure peanut butter for that drippy texture that’s straightforward to drizzle)

Sliced bananas

Chopped nuts (almonds, walnuts, pecans, and many others.) for a crunchy texture and wholesome fats

Seeds (akin to hemp seeds)

Extra sliced fruit

Shredded coconut

You’ll discover the complete berry smoothie with yogurt recipe on the backside of this put up. I hope you like it!

What’s your favourite smoothie taste mixture? Let me know within the feedback!

In search of extra smoothie recipe inspiration? Test these out: