This Roasted Eggplant Dip is the proper wholesome appetizer! It’s made with a savory mix of roasted eggplant, tomato, onion, and garlic blended till creamy, then completed with a squeeze of lemon. Serve with selfmade crackers or contemporary veggies!

Straightforward Eggplant Appetizer

I at all times search for enjoyable methods to make use of contemporary farmer’s market veggies or simply contemporary veggies I seize on the retailer for the week. And this Roasted Eggplant Dip is likely one of the finest methods to make use of eggplant!

This dip is easy and wishes eggplant, tomato, onion, and garlic, that are all roasted collectively till caramelized after which blended into the proper dip. It’s gluten-free, vegan, whole30, paleo-friendly, nutrient-dense, and excessive in fiber…to not point out DELICIOUS!

This flavorful eggplant unfold is the proper wholesome appetizer on your subsequent BBQ or celebration!

Substances Wanted

Eggplant: For this recipe, you’ll want 1 eggplant. Search for contemporary eggplant that’s agency however has a slight give whenever you press it.

Tomato: You will want 1/2 cup of chopped tomatoes.

Onion: Any onion will work for this recipe.

Garlic: Recent garlic is finest! You’ll crush it barely earlier than roasting to launch that taste.

Olive Oil: All of the veggies are tossed in olive oil earlier than roasting to assist obtain that good crisp-tender texture.

Salt and Pepper: We’re conserving our seasonings easy with some salt and pepper.

Lemon Juice: Recent lemon juice provides a scrumptious brightness to the dip.

Find out how to Make Eggplant Dip

This eggplant dip recipe is as fast and easy as selfmade appetizers get! Just some minutes of hands-on time is required.

Roast: On a baking sheet, mix eggplant, tomato, onion, and garlic. Toss with olive oil, salt, and pepper, then roast till tender and golden brown.

Mix and serve: Switch the roasted veggies to a meals processor, add the lemon juice, then course of till easy. Regulate the seasonings as wanted, then function desired.

Do You Preserve Pores and skin on Eggplant When Roasting?

That’s as much as you! Should you don’t like the flavour of the eggplant pores and skin, I like to recommend eradicating the pores and skin earlier than roasting. In case you are unbothered by the pores and skin, then you’ll be able to skip the additional step and go away it on.

Serving Options

I like to serve this eggplant dip heat or at room temperature with selfmade crackers and contemporary veggies!

Listed here are some extra scrumptious methods you’ll be able to get pleasure from it:

It’s additionally the proper addition to a giant unfold of wholesome appetizers on your subsequent celebration. Listed here are some extra tasty and good-for-you apps to serve alongside it:

Find out how to Retailer

Leftover roasted eggplant dip will be saved in an hermetic container within the fridge for as much as 5 days.

To get pleasure from once more, convey it to room temperature or heat it briefly within the toaster oven earlier than serving.

Extra Eggplant Recipes You’ll Love

1 eggplant diced1/2 cup contemporary tomatoes chopped1 onion sliced3 garlic cloves crushed2 tablespoon olive oil1/2 teaspoon fantastic sea salt extra to style1/2 teaspoon freshly floor pepper extra to style1 teaspoon lemon juice extra to style

Preheat oven to 400°F.

Place eggplant, tomatoes, onions and garlic cloves on baking sheet and toss with oil, salt and pepper. Roast for 40 minutes, or till veggies are tender and have a pleasant golden colour.

Switch greens into meals processor and add lemon juice.

Pulse till easy. Style and modify seasoning as desired.

Serve heat or at room temperature with selfmade crackers and vegetable crudités.

Reduce the veggies into similar-sized items. Make sure that the entire veggies are chopped accordingly in order that they roast to perfection and end cooking concurrently. The eggplant will take longer to roast, so I cube it fairly small. The tomato roasts extra shortly, so I chop it into barely bigger chunks.

Roast in a single layer. Make sure that the entire veggies are unfold right into a single layer in your baking sheet in order that they cook dinner totally and evenly.

You’ll know that the veggies are completed roasting when the eggplant is fork tender, and all veggies are barely caramelized.

Play with taste. I really like the flavour of this eggplant dip as-is however be happy to play with different spices to regulate the flavour as desired. Attempt including cumin, paprika, cayenne pepper, purple pepper flakes, you title it.

Energy: 251kcalCarbohydrates: 15.8gProtein: 7.5gFats: 19.7gSaturated Fats: 2.6gSodium: 313mgFiber: 9.7gSugar: 5.3g